Types of Abuse
The following illustrate abusive behaviors that reflect struggles for power and control in relationships. Adapted from the New York State Office of the Prevention of Domestic Violence.
Physical
- Physically injuring, or attempting to injure, a partner — for example, grabbing, punching, shoving, hitting, hair pulling, biting, arm twisting, kicking, hitting with blunt objects, stabbing, shooting, or strangling.
- Withholding access to resources necessary to maintain health — for example, medication, medical care, wheelchair or other assistive device, food or fluids, sleep, hygienic assistance.
- Forcing alcohol or other drug use.
Sexual
- Forcing or attempting to force any sexual act without consent — for example, rape (including marital rape), forced sex after physical attack, attacks on the sexual parts of the body, forced prostitution or sex work, unprotected sex.
- Attempting to undermine the victim’s sexuality — for example, treating them in a sexually derogatory manner, criticizing sexual performance, withholding sex as punishment, accusations of infidelity.
Psychological
- Instilling fear — for example, intimidation, threatening physical harm to self, victim or others; gaslighting, threatening to harm or kidnap children, menacing, blackmail, harassment, destruction of property, threats or abuse to pets.
- Outing a partner’s sexual orientation or gender identity.
- Telling the victim that no one will help them because of their sex, gender identity, sexual orientation, race, national origin, ability level, or class.
Emotional
- Undermining a person’s sense of self-worth — for example, constant criticism, belittling abilities, name-calling, insults, silent treatment, manipulating feelings to induce guilt or shame, repeatedly making and breaking promises.
- Questioning a victim’s sexual orientation or gender identity; reinforcing internalized homophobia, biphobia, or transphobia.
Financial
- Making or attempting to make the victim financially dependent — for example, maintaining total control over financial resources, withholding money, forbidding attendance at school or work, on-the-job harassment, requiring justification for money spent, withholding information about family finances.
Your Safety Matters
If you are in danger, please call 911 or our SafeLine at (716) 558-SAFE (7233).
Call (716) 558-7233The Dangers of Strangulation
⚠️ Trigger Warning
The following information is not meant to scare, but to inform so that the Family Justice Center can help keep people safe. This content may be triggering to people who have been strangled.
One of the most serious and deadly forms of relationship abuse is strangulation. People who put their hands around their partner’s neck are very dangerous, and much more likely to seriously harm or kill their victim.
We care about your safety. If you have been strangled by your partner, contact the Family Justice Center at (716) 558-SAFE (7233) to talk to a domestic violence advocate about safety planning.
Strangulation vs. Choking: Key Differences
Strangulation
- Pressure applied to the outside of the neck
- Restricts blood and air getting to and from the brain
- Usually intentional
- Can cause serious physical injury or death, even after pressure ends
Choking (for comparison)
- Airway blocked from the inside of the neck by food or another object
- Usually accidental
- Minimal potential for long-term physical injury after blockage is removed
Why Strangulation Is So Dangerous
- An extremely dangerous and potentially deadly form of domestic violence
- People who have been strangled are 7 times more likely to be killed by their intimate partner
- Often minimized or undetected because there may be no visible injuries
- A powerful tactic of control for abusers
- Often used as part of sexual assault
What To Do If You Have Been Strangled
- Call 911
- Seek medical attention even if you do not think you have been injured
- Call the Family Justice Center at (716) 558-SAFE (7233) to speak with an advocate about safety planning
- Report the incident to law enforcement
- Consider seeking an order of protection from Family Court
- Take photographs of any injuries or visit the FJC’s Forensic Medical Unit to have injuries documented
- Keep a log of signs and symptoms you experience in the days and weeks after the attack
Common Symptoms, Results & Signs
Common Symptoms
- Fainting or unconsciousness
- Dizziness
- Voice changes or hoarseness
- Trouble or painful swallowing
- Difficulty breathing
- Vision changes or blurred vision
- Hearing changes, ringing, or buzzing
- Restlessness, agitation, or hallucinations
- Memory loss, confusion, and headaches
- Short- or long-term brain injury
Strangulation Can Result In
- Loss of consciousness within 5 to 10 seconds
- Brain and nervous system injury
- Emotional injury and lasting trauma
- Death within 4 to 5 minutes
- Injury to the body
- Death in days or weeks after strangulation
Signs of Strangulation
- Redness, scratches, bruises, or swelling under the chin or on the neck
- Ligature marks from rope, cord, or fabric
- Vomiting, coughing blood, or lung and throat damage
- Pinpoint red spots on the scalp, face, eyes, or chest
- Bloodshot eyes or a bloody nose
- Bruising in the mouth, swollen lips, or tongue swelling
- Miscarriage
- Loss of bodily function
See a Doctor Immediately If…
- You have a hard time breathing
- It is painful to breathe
- You have trouble swallowing
- Your voice changes
- You have problems speaking
We care about your safety. Strangulation can produce significant long-term consequences. If you have been strangled by your partner, contact the Family Justice Center to talk to a domestic violence advocate about safety planning.
7×
more likely to be killed by intimate partner
5–10 sec
to lose consciousness
4–5 min
strangulation can cause death
0 visible
injuries may exist — yet serious harm can still occur
How We Can Help
The FJC provides a full range of services for individuals dealing with domestic and family violence. Click any service to learn more.
Assistance with Family Offense Petitions and Filing Charges
→Community Outreach and Education
→Court Advocacy and Accompaniment
→Crisis Intervention and Short-Term Emotional Support
→Forensic Medical Care including Imaging and Bodymapping
→Linkage to Community Partners and Services
→Safety Planning and Danger Assessment
→